Breast Gymnastics, taught by Maya Bolman IBCLC, uses gentle massage to ease engorgement, improve milk flow, and relieve breastfeeding discomfort.

Learn to reposition or relatch your baby with this simple technique comfortably.

Learn how to help your baby use their instincts to search for the breast and feed on their own. Baby-led gives your baby time to find the nipple and latch independently.

Cup feeding has the advantage of not fulfilling the suck needs of an infant. Cup feeding is a great strategy to supplement a breastfeeding infant without creating a bottle feeding preference.

Breast pain in a breastfeeding mother is commonly caused by one of three problems: engorgement, blocked ducts, or breast infections. This video shows how to evaluate and treat these 3 conditions.

A step-by-step breast exam demonstration by Dr. Katrina Mitchell, supporting healthcare professionals in delivering informed, lactation-friendly care.

Why do babies bite while breastfeeding? Learn common reasons babies bite before or after nursing and discover simple tips to prevent and manage biting during breastfeeding.

Learn why a good latch is key to breastfeeding success. This video shows how to deeply attach your baby for better milk flow and comfort. Helpful for moms worldwide.