Learn how to place your baby on your chest to experience skin-to-skin, and other tips on the valuable technique.

Learn how to place your baby on your chest to experience skin-to-skin, and other tips following a caesarian delivery.

This video shows some basic movements to help babies who have structural difficulties that are causing breastfeeding problems.

Areola massage helps relieve breast engorgement and milk retention, improving baby latch and preparing the breast for effective pumping and milk flow.

The way a mother holds her baby affects how easy it is for her baby to feed effectively. This video shows basic points important for any position and then demonstrates several common positions that have worked well for many mothers and babies.

Learn the side-lying position, which can provide you with a moment to rest while feeding. It is useful after a caesarian and can help with milk movement from block areas of your breasts.

Learn to breastfeed from the laid back position as it helps your baby to latch by themselves and is perfect for talking to your baby.

This video covers the basics of latch and how to position a baby in the koala position.

Learn the cradle position, the most common breastfeeding position. That is often used when you are confident.

Learn about blocked ducts and techniques to manage them.

A common concern of a new mother is whether her baby is getting enough milk. This video shows signs to tell whether the baby is feeding well and how to increase the baby’s milk intake.

Learn how to gently roll out flat or inverted nipples to improve latch and make breastfeeding easier for you and your baby.

A nipple shield is a small silicon cover that can be placed over the nipple. It is used when a baby is having trouble latching during the first few days after birth. This video provides a brief overview of Nipple/Breast Shields and when to use them.

Nipple pain in a breastfeeding mother is common but not normal. It often happens when mothers first start breastfeeding and is usually due to a baby not attaching deeply. This video shows how nipple pain happens and what a mother can do to help herself.

Please note that this is not medical advice and that everyone’s breastfeeding journey is unique.

Learn the signs to show that your baby is drinking well while breastfeeding in the first few days after birth.

A common concern of a new mother is whether her baby is getting enough milk. This video shows signs to tell whether the baby is feeding well.

Learn to reposition or relatch your baby with this simple technique comfortably.

Learn how to help your baby use their instincts to search for the breast and feed on their own. Baby-led gives your baby time to find the nipple and latch independently.