Learn your rights as a breastfeeding employee in Hawaii, including federal and state laws protecting milk expression at work.

Learn how the PUMP Act protects breastfeeding employees, ensuring time and space to pump at work for healthier babies and working parents.

Learn how to discuss pumping at work, understand rights, and create a supportive environment for breastfeeding while employed.

CHAMPS National provides training and resources for lactation professionals to enhance breastfeeding support, education, and clinical care.

Learn federal and state lactation accommodation laws, rights for breastfeeding employees, and workplace best practices to support nursing parents.

Practical tools and resources to support breastfeeding parents as they transition back to work, pumping, and balancing career and feeding.

Learn about Hawaiʻi laws and best practices for supporting breastfeeding employees in the workplace.

Learn about Hawaiʻi laws and best practices for supporting breastfeeding employees in the workplace.

Trusted breastfeeding guidance from La Leche League USA—covering latching, milk supply, newborn care, and support for families.

This video shows how a mother can continue to feed her baby her milk once she returns to work. It includes how to express milk, keep it safe, and teach a family member or helper to cup feed the baby.

Oriented to mothers, this video provides an overview of important information to care for herself and her baby after birth, including rest, good nutrition, family planning, danger signs in mothers and babies and care of the newborn.